Meditation as a healing tool

Is meditation just about relaxation? Or is it about something much more than that? Here Cissi Williams shares how meditation can be a pathway for direct communication with the divine. Why meditate? Some people think that meditation is about relaxation, but the truth is, it is so much more than that! Of course meditation helps [...]

2017-06-07T13:42:28+00:00 May 31st, 2016|Health tips for the mind|1 Comment

Health tips for the mind

Your thoughts are creative. When you are positive, loving and happy you create a lighter and more fun-filled experience of life, whilst when you are negative, depressed and judgemental everything just becomes harder. Why is it, then, that even though you can see the logic in this, you still at times get stuck in a [...]

2016-03-22T16:35:08+00:00 March 21st, 2016|Health tips for the mind|0 Comments